A concussion is a common head injury, also known as a mild Traumatic Brain Injury (MTBI). It is an injury that results from a direct or indirect blow to the head, face or jaw causing an alteration of brain function which can become evident through a variety of related symptoms.

The damage to the brain during a concussion is caused by a sudden shifting of the brain inside the skull. This shifting can cause the brain to knock against the hard bone of the skull, causing bruising to your brain and damaging brain cells.

A blow to the head can also cause a rotational injury to the brain which can cause shearing of the brain nervous fibres which can alter brain function.

What to look for?

What to do?

If you believe you may have suffered a concussion you need to tell someone! While you may think you are ok, someone else will be able to give you an unbiased opinion of your state of mind.

Online tests for concussions can serve as a starting point to determining the proper course of action, but to gain accurate information/diagnosis you must visit a doctor or an individual trained in assessment and management of concussions. The doctor will be able to tell you the severity of your injury, as well as proper steps to follow in order to allow your brain time to heal.

In general, a concussion requires a lot of rest to decrease the workload on your brain. Activities such as driving, watching movies, playing video games, and any physical activity all increase brain activity and blood flow which can affect the speed of recovery.


We are pleased to provide your hockey organization, team and player our 3-part injury prevention educational system. This injury prevention education system will help you learn about concussions and prevention.

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Baseline Testing

A baseline test is a test that is taken before any concussion, activity or treatment have occurred. Baseline testing data is valuable in determining the athletes’ pre-injury (normal) level of cognitive functioning.

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Our goal is to raise funds, increase awareness and assist in prevention and cure of neurotrauma injuries. Shoot for a Cure is an international campaign uniting neurotrauma communities around a common cause.

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